Part of being an adult is taking care of ourselves as we grow. We get to celebrate the many joys of life but we also carry the weight of life's challenges. Taking time to relax and reconnect with ourselves and our spouses or significant others can be as rejuvenating as it is fun. Don't overlook the benefits of being in a committed, monogamous relationship.
10 Surprising Health Benefits of Sex
The health benefits of sex extend well beyond the bedroom. Turns out sex is good for you in ways you may never have imagined.
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The Healthiness Of Sex
courtesy http://www.healthzine.org/Mens-health
Sexual intercourse is a sweet gift that offers the most pleasurable and sensual experience to couples. This is a gift to the physical needs of the couples that only a couple has the right to enjoy. This gift was created in order that an individual body, be viewed as one, and wipe off the weakening effects of the days work. Normally in a sexual act, men have the tendency to take control. They are the person responsible for a woman’s sexual satisfaction. Indeed there are a lot of print materials regarding sexual tips; but did you know that there are more to it than just sexual satisfaction? Boosting your immune system is certainly the last thing that you would think, if you’re on the mood, but, good sex offers a good amount of health benefits and more.
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The Health Benefits of Sex
Quick quiz: Would you rather run 75 miles or have sex three times per week for a year? Research shows that both activities burn the same number of calories. (7,500, to be exact).
We often think that something that feels good can’t possibly be good for us. Now it’s time to think again.
Sex in a loving, intimate relationship has numerous health benefits. In women, for example, the sexual act triggers the release of oxytocin. Oxytocin promotes feelings of affection and triggers that nurturing instinct. In men, sex encourages the flow of testosterone, which strengthens bones and
